{"cache_age":86400,"provider_name":"Hey","provider_url":"https://www.hey.xyz","version":"1.0","author_name":"Benjamin (@utrfb)","author_url":"https://www.hey.xyz/u/utrfb","height":320,"html":"<iframe src=\"https://www.hey.xyz/embed/posts/wkz8c995m3fazgpmr9?theme=light\" width=\"550\" height=\"320\" style=\"border:0;max-width:100%;overflow:hidden;border-radius:12px;\" loading=\"lazy\" allowfullscreen title=\"Have the highest hopes, strive the hardest, and prepare for the worst\"></iframe><noscript><a href=\"https://www.hey.xyz/posts/wkz8c995m3fazgpmr9\">View on Hey</a></noscript>","thumbnail_url":"https://ik.imagekit.io/lens/tr:w-1200/89d631b8896480871951d01ad3025d7b3336ae7a1298f7f6b295c9701733c989_IWfC0GlmY.png","title":"Have the highest hopes, strive the hardest, and prepare for the worst","type":"rich","width":550}